This piece was contributed by Tuck.com, a dreamy new online community devoted to all things sleep. Today, burning the candle at both ends has become a badge of honor. While there’s nothing wrong with hard work, don’t forget that sleep is as important as food for young busy bodies making their way in this crazy world. Stay Strong Not Sleepy To build, strengthen, and maintain muscle mass, men need adequate sleep that’s 7 to 9 hours for the average adult. Say what? you say. Yesiree, two big players in the hormone world, testosterone and human growth hormone (GH) work their magic while you are sleeping. Although not typically around during waking hours, growth hormone is released during stage III sleep, the deepest of the sleep stages, when it signals the body to start repair and build muscle. Another anabolic hormone, testosterone is also replenished at night. Also a good thing … [Read More...]
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How We Can Help
How We Can Help
The Turek Clinics, located in Beverly Hills and San Francisco, are dedicated to treating and solving the unique conditions and needs of reproductive-aged men. We specialize in providing men’s health services such as no-scalpel vasectomy, vasectomy reversal, sperm mapping, sperm retrieval, sperm banking, varicocele repair, and ejaculatory duct repair. Our specialties also include the latest advances in men's sexual health concerning testosterone replacement and HRT management, erectile dysfunction, and testis prosthesis. Founder and Medical Director, Dr. Paul Turek is an internationally renowned expert in male infertility and men's sexual health. He believes that an intensely personal clinical-care approach, combined with the most advanced technologies and evidence-based medicine, provides the best holistic care for men. Dr. Turek is a leader in research as well as clinical care and is often featured in the news media for his contributions to the field—contributions that include the artificial testicle, which aims to help cancer survivors become biological fathers, and advanced paternal age. He also pioneered one of the first male prenatal supplements, Essential Beginnings™.
Ryan and Jill came to Dr. Turek after other fertility experts told them that there was no chance they could have their own child. Dr. Turek was able to help them, and they are now parents to son Luke, daughter Emma and have baby #3 on the way! Dr. Turek explains how he approached their issues and why there was hope for Ryan and Jill—and could be for you, too.
We get a lot of very special, personal and wonderful news from our patients at The Turek Clinics. Sometimes they are generous enough to share their stories and pictures with us. With their permission, we’d like to share their stories here—in their own words.
About Dr. Turek
About Dr. Turek
Husband, father, and longboard surfer, Dr. Paul Turek is the world's leading innovator in male reproductive health. Dr. Turek is the founder and director of The Turek Clinics. The practices are "clinical homes for men," designed to provide state of the art medical treatment to men across the globe. Dr. Turek is a leader in his field. A past president of the American Society of Andrology, he is a recipient of a prestigious National Institutes of Health (NIH) grant for research designed to help infertile men become fathers and has published some of the highest success rates worldwide for vasectomy reversals. Dr. Turek invented sperm mapping, an advanced option to microdissection procedures. In addition to being one of the most popular doctors online, Dr. Turek blogs on a weekly basis about common medical issues, solutions, and innovations.
Who is Woody
Who is Woody?
We’ve been asked in the street. Who’s that guy on your website? What’s his name, is it Pete? We're, of course, referring to character in the logo of this website. This line-drawing of a man is captured in various real life scenarios and, like most men, goes with the flow.